Hosh-Dar-Dam

Hosh means "mind." Dar means "in." Dam means "breath." It means, according to Abdul Khaliq al-Ghujdawani, that
"the wise seeker must safeguard his breath from heedlessness, coming in and going out, thereby keeping his heart always in the Divine Presence; and he must revive his breath with worship and servitude and dispatch this worship to His Lord full of life, for every breath which is inhaled and exhaled with Presence is alive and connected with the Divine Presence. Every breath inhaled and exhaled with heedlessness is dead, disconnected from the Divine Presence."

gall ethe aa ke mukkdi aa ke
aavda har saah ohde lekhe laa deo, har dam ohdi ot vich raho te odi sift salaah karo

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